Baobab la poudre superfruits mon avis

Il faut absolument que je vous parle de la poudre de fruit Baobab.

Poudre de baobab

Commençons par le début !!!! il faut bien faire un peu d’histoires pour faire aller nos méninges !!!!!!

C’est  un aliment traditionnel d’Afrique subsaharienne qui possède d’exceptionnelles vertus antioxydantes et régénérantes.

Il est également surnommé « pain de singe »

Les graines poussent dans un arbre dont le tronc et juste énorme !

25583237 - green baobab at sunny day. madagascar

Lorsque les graines arrivent à maturité, la chair est ensuite broyée pour faire une poudre.

77492190 - baobab fruit (adansonia digitata) on white background, pulp and powder, superfood

La poudre de fruit Baobab rencontre un joli succès.

Le Baobab est deux fois plus antioxydant que la baie de goji, quatre fois plus que le kiwi et dix fois plus que l’orange. Mieux vaut vous dire que ça donne la pèche !!!!

C’est un fruit qui renferme des vitamines A et C.

Des fibres à l’effet probiotique.

Source de calcium, du phosphore, du potassium, du fer, du zinc.

Il est excellent pour la baisse de forme mais ce n’est pas tout…

C’est bon pour la flore intestinal, le système digestif et les défenses immunitaires.

Il aurait parait-il des propriétés ant-inflammatoires et antalgiques.

Ses vertus ont été reconnues par l’Organisation Mondiale de la Santé.

C’est pourquoi j’avais très envie d’essayer cette poudre et lorsque je me suis rendue dans mon supermarché Bio « un autre chemin » et que j’ai vu le paquet j’aime mieux vous dire que j’ai failli faire une petite danse de joie, oui, oui… c’est tout moi ça !!!!! j’en voulais tellement !!!!!

IMG_5043

Au moins j’étais sûr d’avoir un produit de bonne qualité.

IMG_5051

Le paquet contient 150 grammes.

Il faut mélanger 1 à 2 cuillères à café pleines.

Vous pouvez aller jusqu’ 4 cuillères par jour.

IMG_5072

Comment j’utilise cette fameuse poudre.

De différentes manières et une fois par jour (2 cuillères à café)

  • dans un smoothie
  • une compote
  • un yaourt au soja
  • dans les céréales avec du lait végétale

Petit conseil : la poudre épaissie le liquide je vous recommande d’utiliser un petit fouet.

Etant atteinte d’un Lupus et d’une Sclérose en plaques je suis toujours très fatiguée dû aux pathologies mais également les traitements qui sont lourd de conséquences sur l’organisme.

Je suis toujours à la recherche des compléments alimentaires pour m’aider à vaincre cette fatigue mais aussi les virus durant l’hiver.

Cela fait un mois que j’utilise cette poudre et je dois dire que j’ai moins mal au ventre et le transit est beaucoup plus simple (je suis sujette à la constipation).

Je ressens une vitalité, j’ai de nouveau envie d’accomplir des choses, d’ailleurs c’est pour cela que j’ai décidé de reprendre mon blog. Je l’avais abandonné depuis 1 an pour cause de fatigue, de mal être. Le moral est meilleur également sûrement dû à cette envie de revivre, et j’avoue que le matin je prends plaisir à faire un smoothie et de mettre du Baobab, oh là là je deviens addict !

Alors verdict !!!! oui je suis très contente de mon achat et je pense l’utiliser sur une période genre 3 mois au printemps et 3 mois l’hiver.

Et voilà, l’essayer c’est l’adopter !!!!

 

Quoi qu’il en soit vous devez toujours prendre conseil auprès de votre médecin.

Le Baobab est déconseillé aux femmes enceintes ou allaitantes.

Si vous avez un traitement parlez-en à votre médecin.

Surtout ne pas dépasser la dose recommandée.

Et vous !!!! prenez-vous cette poudre de Baobab ????

 

Merci de partager l'article

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