Recette Bio Porridge froid aux fraises

Un petit déjeuner frais pour une journée ensoleillée !!!

Nous sommes encore en été et un petit déjeuner frais met de bonne humeur !!!!

De plus le porridge cale bien l’estomac !

 

Listes des ingrédients

Pour 2 personnes

  • 5 cuillères à soupe de flocons d’avoine
  • 3 cuillères à soupe de graines de Chia
  • 4 cuillères à soupe de sirop d’agave
  • 4 cuillères à soupe de fromage blanc
  • Lait
  • Fraises

Commençons la recette

La vieille au soir prendre un récipient hermétique. Le mien vient de chez Maison du Monde.

Mettre les flocons d’avoine, les graines de chia, le fromage blanc, le sirop d’agave et le lait jusqu’à hauteur des ingrédients.

Mélangez bien le tout et mettre au réfrigérateur toute une nuit.

Le lendemain matin, coupez des petits morceaux de fraises, sucrez si nécessaire !

Prendre un bol, un pot…mettre une couche de porridge, une couche de fraises, de nouveau une couche de porridge et à nouveau des fraises.

Et Voilà !!!

Et vous !!!!

C’est quoi votre porridge ????

 

 

Merci de partager l'article

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