Recette Porridge graines de Chia pomme cannelle Bio

 

Je vous propose une recette de petit déjeuner qui se mange chaud, tiède ou froid.
Je préfère manger le Porridge chaud surtout pendant la saison de l’hiver, un bon petit déjeuner bien chaud pour bien commencer la journée.
Tous les produits vous pouvez les trouver dans les magasins Bio, les miens viennent du supermarché Bio « Un autre chemin » à Coquelles.

 

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Pour cette recette il vous faut :

 

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Lait de Soja Vanille

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 Graines de Chia

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 Corn Flakes Sans Gluten

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 Sirop d’Agave

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Pomme aux choix

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 Cannelle en poudre

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IMPORTANT
A faire la vieille au soir pour que les graines de Chia gonfle durant la nuit.

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Remplir le verre au 3/4 de lait de Soja Vanille et mettre une cuillère à café de sirop d’agave ( si vous aimez plus sucré ajouter la quantité que vous souhaitez)
Laissez toute la nuit au réfrigérateur.
Le lendemain matin, prendre des pommes de votre choix

Les éplucher et les couper en petit morceaux.
Mettre les morceaux dans une poêle, ajouter de l’eau jusqu’à hauteur des morceaux.

Mettre de la cannelle sur les morceaux de pommes et faites cuire, arrêter la cuisson quand les pommes sont fondantes

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Une fois les pommes cuites, faites réchauffer votre verre de Porridge au micro à la température que vous souhaitez, chaud, très chaud…selon votre goût.
Une fois le Porridge chaud, verser les pommes cuites dans le verre.

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Ajouter des Corn Flakes Sans Gluten.

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Mettre un peu de cannelle sur les Corn Flakes.

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Et voilà un bon petit déjeuner chaud, moelleux avec les pommes fondante et croustillant avec les Corn flakes.

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J’espère que cette petite recette va vous plaire !
Et je vous dis à très vite pour de nouvelles recettes sur Santé Hope.

Merci de partager l'article

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